Dear John letter

Dear John letter
Why is it I always seem to meet men who are emotionally unavailable?  Maybe it is because that is where I am at right now in my life. We attract what we think.   

I believe the Lord is showing me that right now and that friendships with stable, loyal women is where I need to "hang out".  Not with a man or a young man.  

Why do I say young man in addition to man?  Well, :-), I recently had the flattering incident of meeting a young man when he came over to buy my son's Pokemon collection.  Maybe that should have been my first tip off that he was a fair bit younger than me.  Pokemon.  Gaming.  The signs were all there, hehehe.  UPDATE:  o.k. so I learned he was actually a dealer in collections.  And no longer a gamer.  :-) Smart if you ask me.  

It's fun to be flattered by a sweet younger man with a slight accent that makes you wonder where he might be from.  He uses the English language beautifully, and it impresses me and attracts me.  But let's be real.  I am no longer 30 something.  Oh, I feel like I am, but truth be told I just might be in my 40's plus or minus ten years.  

So please know "Dear John" that I wish we could've had a "go" at a friendship or possibly a relationship of some sort, but right now I need to focus 199% of my attention on my boys, going back to work and getting ready for a court trial to save my son's health.  

Names have been changed to protect the innocent.  ;-) 



How Could I?

How Could I?
Have you ever had so much on your plate that you felt you could hardly breathe?  Like a duck needing to come up quickly for air after a long swim in the recesses of the pond, looking for food sources where there was none.  I'm not sure if that was a good example, but hopefully you get the point.  If not, let me try to explain a bit more.  

It has been about 1.5 years since my sons were taken from me with a bogus TRO. Since that time it feels like I have been on a treadmill, running with a fairly steep incline, barefoot with no water on hand.  Does that seem a bit extreme?  Well I would say my situation has been as much or more so than that.  

When a person has a calling on their life, they should not expect an easy wide path getting there, but a narrow and winding road in which they must have the guidance of the Lord in order to get where they are supposed to be going to reach the prize.  We set out to run the race with endurance and endurance creates perseverance and perseverance a deepening of our faith.  I'm not sure if I got that one right but if not perfect, well close to it.  

We can't stop running but we can jump into His arms and let Him carry us through to the finish.  He will guide me, He will direct me.  All is not lost.  


Would you pray please? It matters to ALL of us...

Today is Mother’s Day, 2021.  What are you doing for your day?  I’m writing to get the word out about a very important topic to not only Mom’s but also to Dad’s, children, Grandmom’s and Granddad’s everywhere.

We were created for such a time as this, so goes a verse in the book of Ester in the Bible.  I have heard this over and over.  Even got the t-shirt.  O.k. maybe not the t-shirt but I did get the coffee mug.  What does that verse mean to you?


To me, it means fighting for my rights and my child’s rights to have an integrative medical approach for any and all conditions that we might have.  My youngest son happened to be born with two copies of the aberrant genes for Cystic Fibrosis.  In a nut shell this genetic mutation causes mucus to be thick and stick instead of thin and slippery.  Mucus is EVERYWHERE in the body, not just the nasal passages and lungs, but everywhere you can imagine as it keeps processes moving along or not moving in the case of Cystic Fibrosis. 


So what’s a Mom to do when faced with a life threatening disease in her child?  Pray.  A lot.  What do I do Lord?  I first got prayer at a BBQ my small church “life” group was having on a balmy Sunday summer evening. “The Lord wants to absorb your grief” said my friend who began praying over me and my son.  


And He did.  HE ABSORBED my grief, so I could function and keep on keepin’on as they say here in Texas.  I have not cried one more tear over my son’s diagnoses since that very evening. 


What do I need from you?  To please rally around me and my son in prayer, but not just for us but for our entire  broken medical system to be revamped to include plant based care alongside pharmaceuticals when necessary.  For choices to be just that, choices.  


Without going into gory detail, I have been under the thumb of the medical model in this country through the court systems and have had to use pharmaceutical care almost exclusively and have had my other options almost completely eliminated.  Coming against the establishment is not an easy thing to do, but with God all things are possible.  


Please pray for God’s will to be done and that no longer will children be taken from their parents for exercising their choice in how they care for their health.  I’m not talking extreme here, but I am talking taking down the established assumptions that all medicines are o.k. for my child.  That he just has to get used to the awful side effects and then expect to take yet another medication when those side effects get to be too much for him.


CPS has been called on me no less than three times because I exercised my rights to assess and determine what was best for my son.  I would say “our son” to include Dad, but right now he is on the other side of the table.  My heart is broken over this.  
 
 Please if you would, 

  • pray for all parents and people everywhere to have the right to freely choose their medical care.  No fear tactics utilized by medical system.
  • pray that all physicians would be trained in natural care extensively as well as pharmaceutical care.  That Big Pharma will no longer rule the medical system and schools. 
  • Pray for my son to get on the best regimen for HIS system.  Pray for his and my strength and courage to win a landmark decision validating a parents right to choose the treatment path.

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Removing the Fiery Five!

Removing the Fiery Five!
This is a feast I gathered up at a local market when were on a weekend vacation in February. Lots of nuts and seeds including chocolate covered pecans!  (Not pictured here, soft white rolls to make turkey and cheeses sandwiches, using guacamole instead of mayonnaise for a spread).  Now for a little back story on how my family began eating gluten free as a lifestyle.

Many years ago, my family was getting sicker by the day and we didn't know why!  Finally, one month after my older son's 6th birthday, we found out why.  Mold.  The worst kind.  Stachybotrys chartarum and other species that I also cannot spell without looking up,gave us what our air inspector called "a witches brew" inside our kitchen.  We had the air tested where we found the source, all the way back in the nursery for my then 2 year old, and in the master bedroom.  Sure enough spores had circulated throughout the house.  

At one point in this ordeal of sickness, my children's Dad said he would take them to the pediatrician to have them checked out. I told him to go ahead,  but after all my years of health problems, I had done enough research to suspect ;-) that a typical pedi exam was probably not going to cut it.  I was glad he was trying to help, but sure enough, the doctor said they were both fine.  Mold illness requires a look much deeper than a general office exam, so sure enough we ended up at an environmental doctor who did a much deeper exam. 

I tend to go on rabbit trails and I just thought I would share with you what brought us to a real wake up call to learn about foods and what ones we needed to avoid to repair our immune systems that had been saturated with poisons basically for four years.  When we called to make an appointment with an environmental doctor the secretary, before we even booked an appointment,  actually told us we should get on the gluten free diet right away, and also avoid dairy, peanut products, and sugar. Never had an office person do that before! 

My children and I stayed fairly strict on this diet for about seven months, along with taking internal essential oils, herbs and activated charcoal that the doctor recommended and we began feeling better.  So what did we do?  Test the waters with other foods of course!  LOL. We looked o.k. on the outside but I could see a difference start creeping in with my boys in subtle ways and then in not so subtle ways.  This diet has had to become a lifestyle for us.  If it is not followed I see signs of it in myself and my sons.  

Again, I will leave more details of that subject for another post.  On to some pictures of simple dinners you can make that are gluten free and delicious!  I cook pretty simple much of the time for various reasons, but please know there are more traditional things like casseroles that can also be converted into gluten free dishes.

Pictured here are two hamburger patties with melted goat cheese smothered on top on a bed of red lettuce leaves and sliced tomatoes of course! When I eliminate dairy, I do allow for goat cheese or small amounts of hard cheeses for my family, like sharp cheddar. I will admit, I find dairy the hardest to completely eliminate!

Thankfully, I had been eating this way, for the most part anyhow for over 20 years due to chronic health issues myself, so it wasn't hard to do it when I was told my children needed to eat that way!

Now it is easier than ever to keep gluten free.  Sticking to whole foods will get you there, and restaurants often offer gluten free menus and there are snacks and baking mixes galore for when you want to have a special treat and not feel like you are having to miss out on taste.  Believe me, things have come a LONG way in 20 years since I began changing the way I ate so I could feel better! And the bonus was I lost thirty pounds within the first couple months by eliminating these foods. 
I love to photograph colorful food, much to the chagrin of my children. I often have to make them wait to start eating while I snap a couple photos ;-) . The other night we had this dinner; mixed fruit salad, grilled chicken, sunflower seeds and dried apricots.  O.k., so maybe my boys didn't care for the apricots.  ;-( . I found a great alternative to soda that is a live kombucha sparkling probiotic tea. They have several flavors that try to mimic regular soft drinks, we like the root beer one the best!  One son likes this drink and my other likes a regular ginger flavored Master Brew Kombucha that also has live probiotics in it.  Anyhow!  Read on...

 If you really need to be 100% gluten free rather than gluten friendly as some people call it, then watch your spices as they can contain hidden gluten. Sauces, salad dressings, soy sauce, etc. I bought this chicken at a local grocery store so in order to be 100% GF you would need to ask if there was any gluten in the spices used to coat the chicken.  

Below I have pictured an early dinner that we ate last week!  We will often throw in a gluten free pizza later on to top off my boys to get them the extra calories they crave! Below I have a  salad with pecans, craisins, mixed greens, and sunflower seeds drenched in a creamy balsalmic salad dressing, getting us the good fats from both the nuts and seeds and also the salad dressing. There are excellent minerals in red leaf lettuce and sunflower seeds especially. The plate has several slices of smoked gouda, black peppered turkey breast (I prefer Boar's Head brand), strawberries, more craisins ;-), and gluten free pretzels. Dessert is in the right upper corner, it is a delicious brownie make with flax flour! I also offer a side of nutella for dipping the pretzels in but we have discovered it is actually good for dipping just about anything, except ketchup my son told me the other night. Again getting in more calories for my growing boys! Disclaimer: Nutella does contain sugar and the cheese has a bit of dairy ;-).... I tell people to ease into this and don't try to take away absolutely everything unless you have to.
 Mixed red leaf & greens salad with pecans, craisins, sunflower seeds smoked gouda, black peppered turkey breast, strawberries, and gluten free pretzels. Barbeque chicken (made from leftovers), almond crackers, crisp pea snaps, watermelon and blackberries.   Another simple Gluten and dairy free dinner.  
Chicken nuggets, pumpkin seeds, 
blackberries and applesauce.  

Breakfast anyone? or dinner... Pork tamales, scrambled eggs, avocadoe and apple slices.
Snack idea: Fresh strawberries with a little brown sugar dip, pumpkin seeds and macadamia nuts with mineral salt!

I enjoy making smoothies for a bedtime snack- protein powder blended with ice, frozen or fresh fruit and a couple drops of orange essential oil or my favorite, add cold water, ice cubes, vanilla extract, 5 drops of nutmeg and 3 drops of orange essential oil to one scoop vanilla protein powder and blend!  Yum! This Protein mix contains whey as one of it's 5 sources of protein, so be aware if you cannot tolerate ANY dairy at all.
 

Super Easy BBQ grilled chicken, GF cornbread from a mix,
fresh fruit and bell peppers with a tzatziki sauce for dipping!

On the subject of sandwiches, my older son finds that he likes it better if he toasts the bread before making his sandwich to take to school, even though it is not warm by the time he eats it for lunch.  I am still working to get all my food pictures up, stay tuned for steak and veggie dinner pics, grilled salmon with rice and green beans, and loaded bake potatoes are a few of the favorite dinners I like to make!  Hopefully you can see, eating gluten free is not so daunting!  

I highly recommend removing these five foods from your diet no matter who you are!  Getting inflammation down throughout the body is good for everyBODY!  Thanks for reading!

 
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