Updates from Paula Baron

What Do You Do About Your Electrical Devices At Night? (Biohacking Series 14 of 25)

What Do You Do About Your Electrical Devices At Night? (Biohacking Series 14 of 25)
 Have you ever thought about the fact that you don’t need ANY devices to be turned on throughout the night? Did you know with the new “smart” meters installed on our homes you constantly have electricity running throughout the walls in your home?  Well, not to worry.  



You can call the electric company and ask for what is called an “opt out”.  Yup, they will come and take down the existing meter and replace it with one of the older formats, a digital meter.  

This will be step one.

I live in an apartment, so although I cannot eliminate the electricity running through adjoining walls, I can have some rooms that have less radiation exposure.  My meter is the one on the left.
 

Step two, be sure that you are not sleeping next to any Bluetooth devices or cell phones that are turned on and thereby receiving cell signals all night long.  Think of it like this:  
 Cell phone: “Hey, where’s my connection?”  Sends signal.
 Cell tower: “Where are you?  I want to connect!” Sends signal. 

 
This goes on all night long.  If you are in an area of poor cell coverage you get an even stronger charge of radiation coming into your home, right next to your bed or even your head if you sleep with your phone near your pillow.  Teenagers are famous for sleeping with it under their pillow.  
 
Now there is the issue of magnetic fields and dirty electricity. If you sleep with your bed right up against the wall where your lamp and clock radio are plugged in, you are getting a constant electric field shooting off of those as well.  
 
What are the answers?  Pull your bed 6 inches away from the wall.  Test the wall outlets with a meter that will tell you if it is wired properly as well.  (see picture below).  

 Turn your cell phone onto airplane mode.  Your alarm will still work and you can still listen to any content you have downloaded.  I like to listen to podcasts as I go to sleep on Spotify.  I love that it still works in airplane mode!
 
The other thing to check out is the placement of any meters outside your home.  Is it on the same wall that backs up to your bed?  Consider changing out the meter but first thing you can do is move your bed.  Distance is your friend.  The benefit of how far away you move is exponential.  Don’t ask me to explain that, it just means the benefit really increases with every foot you move away from an appliance or meter.  
 


While some people do not recommend it, I often choose to shut down the electricity to my bedroom at night. This makes a world of difference in how rested I feel in the morning and my feet actually feel flat on the floor rather than slightly tense and not quite flat.  I also feel lighter in my spirit, like I have hope back again.  

Please do not judge the messenger, the effects of radiation coming from electrical wiring is real and me being sensitive is a gift to you, because I can warn you, even though you might not “feel” something is wrong.  Your cells know it.  I know it.  Now it is time for you to know better, do better.  
 
I know. I know.  Maya Angelou said the last part of the above paragraph.  It’s just so, well pithy!  

Love her.  

I hesitate whether or not to mention it but what the hay.  In my case, being highly electrosensitive required me to take yet another step in eliminating radiation coming into my bedroom from my neighbor’s weather radar as well as all the WIFI coming from the neighborhood.  I don’t know what else was coming in, but I decided to do an experiment of sorts.  
Picture 1:
This is my son’s bed canopy.  I have a queen size one but at the moment am choosing to sleep in his bed when he is at his Dad’s because on this side of my apartment there are less shared walls and therefore less radiation coming into this room.  
Inside it is sort of like a tent!  :-) 



Picture three & four:
You may choose to make a canopy frame yourself, as pictured here, I put PVC pipes together to form a frame about 4-6 inches wider than the bed to allow for clearance of the canopy.  I bought the canopy made of blok-silver material off a website that is based in England.  They are fabulous to work with.  
I do not collect any commissions from the sale of any of their goods, although they did mention sending me some air tube headsets  (more on these later).  I also bought some leggings and a sweatshirt lined with this material and after wearing them to a conference, my pain levels were much less than I normally experience after being around so much radiation.  
 
Picture five:
Here is my beautiful four poster bed, which I chose in order to easily hang the canopy over the top.  The only issue here is the canopy does not reach the floor completely so that it touches the grounding mat that is put under the bed.  I still feel the benefit is great enough and I still ground the mat underneath the bed (see next picture).
 
Picture six:
Grounding rod placed into the earth outside the window next to my bed and then wire is run back to the grounding mat and attached using an alligator clip. Cat's back side strategically placed to hide the dirt on the windowsill.  Cat not necessary for the grounding wire to work. (if you couldn't tell, this is my odd sense of humor popping up again!  #sorrynotsorry) For a grounding rod I simply used a tent stake and wrapped the wire around it before placing into the ground.
Picture 7: alligator clip attached to the grounding mat that is under my bed.  Mat received from same company I purchased the canopy from.  Canopy originally came with straps so it could be hung from the ceiling.
 
Side note: I’ve read where you can ground your mat using the electrical outlet however I found that this caused me to be picking up a lot of dirty electricity and I ended up getting a high body voltage.  Not good.
 
Picture eight:
Meter 1:  EMF meter 
Meter 2: EMF, RF and magnetic field meter 
Meter 3: Body voltage meter
 
Meter 1 is used to detect high frequencies such as WiFi usually put off by “smart” devices such as cell phones, blue tooth devices, smart TVs, Alexa (don’t even get me started) and the like.
 
Meter 2 is a less expensive meter that tests all three- EMFs or high frequency waves, RFs or electric waves, and magnetic fields.  I bought the ES124 which seems to do what I need it to.  I am by no means an expert on which device to buy. 
 
Meter 3: Used to detect the amount of charge your body is holding.  Ideally this would be a zero, particularly in bed as you sleep.  
 
My goal for all my clients, friends and family is to get an AWESOME night’s sleep EVERY night so the body can do what it is designed to do, heal itself.  
 
Please feel free to leave comments or questions in the chat on FB or on my website where the blog is posted.  
 
Thank you so much for visiting my site and reading my blog post, it is so important we all take responsibility for at least our own homes and further on whenever possible!  


Are You Hard Wired In Your Home? (Biohacking Series 13 of 25)

Are You Hard Wired In Your Home? (Biohacking Series 13 of 25)
 
You may have read my last blog post about the dangers of Electromagnetic Fields (EMFs) and your DNA.  Or maybe you haven’t, I think it would bear reading that blog first.  EMFs and your DNA

Anyhow, onward and upward as they say.  Who says that anyways?  Sorry, I digress.  
 
Back to the main point of this blog, do you have smart electronics in your home?  Or is everything you use wired to the power or the internet with a wire or cord?  What I intend to show you today is that getting your home less invaded by radiation IS possible.  The first step being to shut off the WIFI and use ethernet cables to plug into your laptops, desk tops and even your IPADs.  
 
Smart phones are a whole different animal, although they can be wired up to the internet, it may prove to be too tempting to just unplug it to step away with it as we want to go sit on the couch or go out to our car.  I am in the process of making this very decision myself.  Ugh.  I heard that productivity goes way up when you dump the phone.  Guess you would be more intentional about what you are doing with your time if you didn’t have this small set of cells buzzing, dinging and ringing at you, hey?
 
Going about hard wiring your electronics is not as inconvenient as you might think, I believe it takes a mindshift and then the creative juices can start flowing on how to accomplish this if you have been used to walking around the house with your laptop, for example.  
 
Picture one:
Adapter for ethernet cord to USB 
 
Picture two:
USB-C Adapter that has 8 different ports in it and an ethernet port on the end.
 

Picture three:
Modem for the internet with plug in points for ethernet and a telephone. (more on this later)
 
Picture four:
In case you have many devices, here is a splitter or Router that will give you the capability to hook up 8 different devices using ethernet cable!  
 
Picture five: 
Wired keyboard and mouse to replace wireless ones.
 


The next big question would be how to decrease the radiation from your cell phone.  There are two ways to skin a cat, I always say.  Well, actually I don’t really ever say it, but it did seem fitting at that moment.  Anyhoo, if you are not willing to give up your smart phone for a dumb phone, then here are some tips to at least decrease your body's exposure to the amount of harmful radiation:
 


Put the phone in airplane mode while you sleep or even throughout the day if you have times where you don’t need to be immediately accessible.  
Send a text rather than stay on a long phone call. 
Use your phone on speaker mode and put it a foot away from your body rather than holding the phone up to your ear or mouth.
 
Video two:

Download content onto your laptop then turn off the WIFI. 
Only turn Wifi receptor on when absolutely necessary and then, do not have the “laptop” on your lap! 
 
Radiation is cumulative, so each thing you change adds up to preserving your health.
 
I would show a third video of a smart TV going into the garbage bin, but alas, I do not have one.  I chose to buy a used plasma TV off a local selling site.  And for sure I do not use any bluetooth items such as wireless earbuds.  Making sure these “receptors” for WIFI and Bluetooth are turned OFF is critical, because even if you are not using them, they will still be searching for a connection thereby sending out radiation if you do not turn them off at the source.  
 
Please see attached articles as to why you should hardwire your home.  The health effects are real, even if you are not aware of any concerns at this point.  If you have a genetic defect like my son, the critical issues of radiation are multiplied, but they are still a concern for ALL of us.  

Thank you so much for reading.  Much love, healing and peace,

Paula Baron P.T.
 
  
 



Electromagnetic Fields (EMFs); What Role Do They Play In Your General Health? (Biohacking 11 of 25)

Electromagnetic Fields (EMFs); What Role Do They Play In Your General Health? (Biohacking 11 of 25)

Have you heard of 5G?  Yes, of course you have.  We are already operating using 4G, so why are they bringing on 5G?  I’m not really sure but 4G was bad enough for your DNA, so being aware of how to protect yourself from both is a really smart idea.  Which brings me to our first topic, smart electronics.  
 
You’ve heard the term “smart” right?  Smart phones, smart televisions, smart meters, smart cities, wait, smart cities?  Yup.  “They” want to turn our cities into “smart” cities.  Ones that everything could be shut off by the flip of a switch from the powers that be.  But more on that later.  
 
The point of my blog, which I almost digressed from, is what is all this radiation doing to our health?  Of course “they” wouldn’t put something for sale on the store shelves if it wasn’t safe, right?  
 
Um, no.  Sadly.  
 
Now think of putting these technological devices in the hands of our children with thinner skin and thinner skulls, able to absorb even more of the radiation coming off of all these devices.  Didn’t know it was radiation?  Because I didn’t either.  Not until about three years ago when a friend sent me a video about “smart meters”. She asked me if I had one.  
 
Honestly, I had to watch the video she sent to even know what she was talking about.  And there it was, a man hooked himself up to an EKG machine (heart monitor) as he laid on the other side of a wall from the smart meter and his heart began to have palpitations, I suppose you would call them.  Irregular EKG waves showed up immediately on the monitor.
 
I went outside to the wall of my garage and stood in front of our meter to see if it was “smart”.  I immediately realized this was not one of my brighter ideas.  I felt as if I had been tazed.  I returned to the house in a stupor, the nerves where I have had previous damage were lit up with pain and I felt as if someone had fogged my brain.  
 
This was the start of my investigation of all things wireless and later even wired devices.  How much electricity were these putting out into the air in order to function and thereby impacting my entire nervous system?  And if it was impacting my nervous system, what about my son’s DNA that already had enough problems?  
 

I needed to know about all things “smart” and then all things wired.  Both give off differing amounts of radiation, and it matters to all of us.  Our body is an electrical being, every frequency that impacts us causes our body to have to fight for homeostasis.  Exhausting and for some of us downright debilitating.  
 
You might think, I feel fine, what’s the big deal?  Trust me, whether you feel it or not, your health is being impacted every single day by the invisible walls of radiation that give us the convenience of using our cell phones everywhere we go inside or outside and some even choose to put small radiation receptors inside their ears, very close to their brains using “Bluetooth” to allow them to listen to their podcasts, music, etc.  hands free.  
 
Please don’t shoot the messenger but try to hear the important message I am communicating here.  Smart phones and appliances and the like are not good for our bodies.  Now, don’t worry, I am not going to tell you to give them all up, well maybe just some of them.  No, I still have a cell phone (for now) but I will not have a smart TV, smart meter or anything else that will bring more radiation into my body and thus into my cells or as I like to say, cellular network.  Pun intended. 
 
Please read the attached articles for yourself on the impact to your DNA.  The impact is even harsher on our children, as they not only have thinner skulls and skin but they will have a lifetime of radiation to build up and cause problems compared to some of us “older” people who got their first cell phone at age 35, for example.  
 
The list is long for the possible kinds of damage or “side effects” if you will, from these everyday convenience electronics.  So, if we are not going to give them up, I’m thinking we need to learn how to live with them, “smartly”.  Is that a word?  Well, I couldn’t resist.  
 
In my next blog, I will tell you all the simple ways you can get rid of the harmful waves of radiation, not completely, but enough to where your body has a fighting chance to do what it was designed to do and heal itself.  Please see bottom of post for articles supporting this post.
 

Much love, education, grace and peace, from

Paula Baron P.T.


Curcumin and Genestein correctors of the CFTR channel (Biohacking Series 10 of 25)

Curcumin and Genestein correctors of the CFTR channel (Biohacking Series 10 of 25)

Today’s blog post is all about two herbs that were discovered quite by accident by one of our own CF mothers!  I would like to thank Sam, for her life changing discovery.  She was even able to get funding for a study, which in today’s pharmaceutical world speaks volumes for the importance of this herbal combination. 

 


There isn’t much to say about today’s topic, as the title says it all really.  Serving size and recommendations are all written out on a page I will link you to here at the bottom.  What I do think bears explaining here is exactly what the CFTR gating mechanism is and so it may help you to understand further about gene mutations and how we can influence them with herbs and other natural therapies.

 

Let’s start with the basics of cells.  Cells have DNA inside them which is told what to do by genes.  Genes can give good directions or as in the case of the CF gene, give bad directions to the DNA which then make malformed proteins.  More specifically, the proteins formed are folded and so cannot do their job properly, which is to travel to the edge of the cell and form a channel, in which chloride can properly flow into the cell which is important for proper hydration of a cell.  Not enough water in the cell equals thick sticky mucus rather than thin slippery mucus.  

 

While we are told this information about CF, what is not emphasized is the fact that we are a protein machine.  More than half of the cells contents are made up of proteins.  And if we positively influence the rest of the cellular content then we can have hope to thin out thick sticky CF mucus. 

 

The other missing piece of information that is not told, is that we can use natural therapies to influence the DNA thereby influencing the genes.  Notice we are not changing the sequence of the gene but influencing the DNA to work it’s best at silencing the bad information it gets from abberant genes like the ones causing Cystic Fibrosis.

 


The body is amazing in that it always seems to have a second or even third way to correct a deficiency.  If we even partially correct the first issue, we can also count on the other mechanisms to also kick into action in order to make cell function as close to normal as possible.  


 We want our DNA functioning as perfectly as possible in order to have the best shot at optimal cellular health.  This is the subject of my other blogs in this bio-hacking series.  Bio-hacking is a fancy word for biological short cuts to influence health via the DNA.  Of utmost importance would be my blog on how environmental factors influence DNA.  https://pureliving316.com/blog/29182/environmental-factors-that-influence-your-dna

 

It all comes back to reducing inflammation so the body can operate at peak performance.  I would once again say a deep thanks to this selfless mother who gathered data and made a difference throughout the world.


We need more studies of her kind and we also need physicians who are willing to listen to the anectdotal evidence so that parents can have open honest interactions with their doctors about what seems to be working and what doesn’t.  Until then, we will continue to have a serious breakdown in care for our children with CF.  


 https://dutchmagicfactory.blogspot.com

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4939241/


Healing Scriptures to Read aloud


  • "My son, pay attention to what I say; turn your ear to my words. Do not let them out of your sight, keep them within your heart; for they are life to those who find them and health to one’s whole body." ~ Proverbs 4:20-22
     
  • "A cheerful heart is good medicine, but a crushed spirit dries up the bones." ~ Proverbs 17:22
  • "Heal me, O Lord, and I will be healed; save me and I will be saved, for you are the one I praise." ~ Jeremiah 17:14
     
     "if my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I will hear from heaven, and I will forgive their sin and will heal their land. Now my eyes will be open and my ears attentive to the prayers offered in this place." ~ 2 Chronicles 7:14-15
     
  • "But I will restore you to health and heal your wounds,’ declares the LORD" ~ Jeremiah 30:17
  • "Worship the LORD your God, and his blessing will be on your food and water. I will take away sickness from among you…" Exodus 23:25
     
  • "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." ~ Isaiah 41:10
     
  • "Surely he took up our pain and bore our suffering, yet we considered him punished by God, stricken by him, and afflicted. But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed." ~ Isaiah 53:4-5
     
  • "I have seen their ways, but I will heal them; I will guide them and restore comfort to Israel’s mourners, creating praise on their lips. Peace, peace, to those far and near,” says the LORD. “And I will heal them.” ~ Isaiah 57:18-19
     
  • "Nevertheless, I will bring health and healing to it; I will heal my people and will let them enjoy abundant peace and security." ~ Jeremiah 33:6
     
  • "Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well." ~ 3 John 1:2
     
  • "And my God will meet all your needs according to the riches of his glory in Christ Jesus." ~ Philippians 4:19
     
 


 
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Meet Paula Baron P.T.

 
I can't believe how different my life is since finding Young Living Essential oils over 8 years ago.  My friend invited me to a class on essential oils.  I didn't even know what an essential oil was but I had heard that they could possibly help my son who was born with the diagnoses of Cystic Fibrosis.  Not long after I began using the oils with him I began to use them for my own health challenges shall we say ;-).  These little bottles have saved my life and my son's life.  Literally. 
No exaggeration.  

If you are tired of the same ol' same ol' of how modern medicine cares for you or your children, please let me show you a better way.  A more excellent way addressing not only what you eat but what you use when you need to address a particular health concern.  We are all in this together!  Please let me serve you by giving you a complimentary 30 minute video chat via my private office on this site.       

If this interests you, please shoot me a message via the "chat" feature.  I will get back to you just as soon as I am able!  Please don't give up hope, there is a better way to recover from the health challenges that you and your loved ones may be facing. Read on for a more in-depth BIO about me. 
                                                                                                                               

Paula Baron, a Physical Therapist for over 22 years, is now a proud distributor for Young Living Essential Oil products, as well as giving private Pilates Instruction.  Her training has been under the Australian Physiotherapy and Pilates Institute (APPI).  She also does: Home Safety Evaluations to help you remediate electro smog; Aroma Freedom Sessions for reaching your goals, and Raindrop Therapy sessions for overall body wellness.  

In the last eight years, Paula has poured her heart and soul into learning about, using and now educating people about proactive health with an emphasis on using essential oils because of their amazing properties and abilities to increase people's level of wellness without negative side effects.  Not only does she care for her family using the oils, but she cleans her house with them as well.   

Inspired by her son, born almost 14 years ago, with the fatal diagnoses of Cystic Fibrosis, she has been able to significantly improve her son's liver panel, maintain normal lung function, as well as avoid pharmaceuticals for most of his life since finding the oils, even with this terrible genetic disorder.  Cystic Fibrosis impacts every organ but especially the lungs, liver and G.I. system.  

Homebound for several years due to severe chronic pain following the birth of her second son, she has recovered through natural means that she now passionately shares with others.  She is all about educating people in how to impact health with the aggressive use of essential oils, prayer, supplements , diet and lifestyle changes.  



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