Have you ever thought about the fact that you don’t need ANY devices to be turned on throughout the night? Did you know with the new “smart” meters installed on our homes you constantly have electricity running throughout the walls in your home? Well, not to worry.
You can call the electric company and ask for what is called an “opt out”. Yup, they will come and take down the existing meter and replace it with one of the older formats, a digital meter.
This will be step one.
I live in an apartment, so although I cannot eliminate the electricity running through adjoining walls, I can have some rooms that have less radiation exposure. My meter is the one on the left.
I live in an apartment, so although I cannot eliminate the electricity running through adjoining walls, I can have some rooms that have less radiation exposure. My meter is the one on the left.
Step two, be sure that you are not sleeping next to any Bluetooth devices or cell phones that are turned on and thereby receiving cell signals all night long. Think of it like this:
Cell phone: “Hey, where’s my connection?” Sends signal.
Cell tower: “Where are you? I want to connect!” Sends signal.
This goes on all night long. If you are in an area of poor cell coverage you get an even stronger charge of radiation coming into your home, right next to your bed or even your head if you sleep with your phone near your pillow. Teenagers are famous for sleeping with it under their pillow.
Now there is the issue of magnetic fields and dirty electricity. If you sleep with your bed right up against the wall where your lamp and clock radio are plugged in, you are getting a constant electric field shooting off of those as well.
What are the answers? Pull your bed 6 inches away from the wall. Test the wall outlets with a meter that will tell you if it is wired properly as well. (see picture below).
Turn your cell phone onto airplane mode. Your alarm will still work and you can still listen to any content you have downloaded. I like to listen to podcasts as I go to sleep on Spotify. I love that it still works in airplane mode!
The other thing to check out is the placement of any meters outside your home. Is it on the same wall that backs up to your bed? Consider changing out the meter but first thing you can do is move your bed. Distance is your friend. The benefit of how far away you move is exponential. Don’t ask me to explain that, it just means the benefit really increases with every foot you move away from an appliance or meter.
While some people do not recommend it, I often choose to shut down the electricity to my bedroom at night. This makes a world of difference in how rested I feel in the morning and my feet actually feel flat on the floor rather than slightly tense and not quite flat. I also feel lighter in my spirit, like I have hope back again.
Please do not judge the messenger, the effects of radiation coming from electrical wiring is real and me being sensitive is a gift to you, because I can warn you, even though you might not “feel” something is wrong. Your cells know it. I know it. Now it is time for you to know better, do better.
Please do not judge the messenger, the effects of radiation coming from electrical wiring is real and me being sensitive is a gift to you, because I can warn you, even though you might not “feel” something is wrong. Your cells know it. I know it. Now it is time for you to know better, do better.
I know. I know. Maya Angelou said the last part of the above paragraph. It’s just so, well pithy!
Love her.
I hesitate whether or not to mention it but what the hay. In my case, being highly electrosensitive required me to take yet another step in eliminating radiation coming into my bedroom from my neighbor’s weather radar as well as all the WIFI coming from the neighborhood. I don’t know what else was coming in, but I decided to do an experiment of sorts.
Love her.
I hesitate whether or not to mention it but what the hay. In my case, being highly electrosensitive required me to take yet another step in eliminating radiation coming into my bedroom from my neighbor’s weather radar as well as all the WIFI coming from the neighborhood. I don’t know what else was coming in, but I decided to do an experiment of sorts.
Picture 1:
This is my son’s bed canopy. I have a queen size one but at the moment am choosing to sleep in his bed when he is at his Dad’s because on this side of my apartment there are less shared walls and therefore less radiation coming into this room.
Inside it is sort of like a tent! :-)
Picture three & four:
You may choose to make a canopy frame yourself, as pictured here, I put PVC pipes together to form a frame about 4-6 inches wider than the bed to allow for clearance of the canopy. I bought the canopy made of blok-silver material off a website that is based in England. They are fabulous to work with.
I do not collect any commissions from the sale of any of their goods, although they did mention sending me some air tube headsets (more on these later). I also bought some leggings and a sweatshirt lined with this material and after wearing them to a conference, my pain levels were much less than I normally experience after being around so much radiation.
Picture five:
Here is my beautiful four poster bed, which I chose in order to easily hang the canopy over the top. The only issue here is the canopy does not reach the floor completely so that it touches the grounding mat that is put under the bed. I still feel the benefit is great enough and I still ground the mat underneath the bed (see next picture).
Picture six:
Grounding rod placed into the earth outside the window next to my bed and then wire is run back to the grounding mat and attached using an alligator clip. Cat's back side strategically placed to hide the dirt on the windowsill. Cat not necessary for the grounding wire to work. (if you couldn't tell, this is my odd sense of humor popping up again! #sorrynotsorry) For a grounding rod I simply used a tent stake and wrapped the wire around it before placing into the ground.
Picture 7: alligator clip attached to the grounding mat that is under my bed. Mat received from same company I purchased the canopy from. Canopy originally came with straps so it could be hung from the ceiling.
Side note: I’ve read where you can ground your mat using the electrical outlet however I found that this caused me to be picking up a lot of dirty electricity and I ended up getting a high body voltage. Not good.
Picture 7: alligator clip attached to the grounding mat that is under my bed. Mat received from same company I purchased the canopy from. Canopy originally came with straps so it could be hung from the ceiling.Side note: I’ve read where you can ground your mat using the electrical outlet however I found that this caused me to be picking up a lot of dirty electricity and I ended up getting a high body voltage. Not good.
Picture eight:
Meter 1: EMF meter
Meter 2: EMF, RF and magnetic field meter
Meter 3: Body voltage meter
Meter 1 is used to detect high frequencies such as WiFi usually put off by “smart” devices such as cell phones, blue tooth devices, smart TVs, Alexa (don’t even get me started) and the like.
Meter 2 is a less expensive meter that tests all three- EMFs or high frequency waves, RFs or electric waves, and magnetic fields. I bought the ES124 which seems to do what I need it to. I am by no means an expert on which device to buy.
Meter 3: Used to detect the amount of charge your body is holding. Ideally this would be a zero, particularly in bed as you sleep.
My goal for all my clients, friends and family is to get an AWESOME night’s sleep EVERY night so the body can do what it is designed to do, heal itself.
Please feel free to leave comments or questions in the chat on FB or on my website where the blog is posted.
Thank you so much for visiting my site and reading my blog post, it is so important we all take responsibility for at least our own homes and further on whenever possible!
You may have read my last blog post about the dangers of Electromagnetic Fields (EMFs) and your DNA. Or maybe you haven’t, I think it would bear reading that blog first. EMFs and your DNA
Anyhow, onward and upward as they say. Who says that anyways? Sorry, I digress.
Anyhow, onward and upward as they say. Who says that anyways? Sorry, I digress.
Back to the main point of this blog, do you have smart electronics in your home? Or is everything you use wired to the power or the internet with a wire or cord? What I intend to show you today is that getting your home less invaded by radiation IS possible. The first step being to shut off the WIFI and use ethernet cables to plug into your laptops, desk tops and even your IPADs.
Smart phones are a whole different animal, although they can be wired up to the internet, it may prove to be too tempting to just unplug it to step away with it as we want to go sit on the couch or go out to our car. I am in the process of making this very decision myself. Ugh. I heard that productivity goes way up when you dump the phone. Guess you would be more intentional about what you are doing with your time if you didn’t have this small set of cells buzzing, dinging and ringing at you, hey?
Going about hard wiring your electronics is not as inconvenient as you might think, I believe it takes a mindshift and then the creative juices can start flowing on how to accomplish this if you have been used to walking around the house with your laptop, for example.
Picture one:
Adapter for ethernet cord to USB
Picture two:
USB-C Adapter that has 8 different ports in it and an ethernet port on the end.
Picture three:
Modem for the internet with plug in points for ethernet and a telephone. (more on this later)
Picture four:
In case you have many devices, here is a splitter or Router that will give you the capability to hook up 8 different devices using ethernet cable!
Picture five:
Wired keyboard and mouse to replace wireless ones.
The next big question would be how to decrease the radiation from your cell phone. There are two ways to skin a cat, I always say. Well, actually I don’t really ever say it, but it did seem fitting at that moment. Anyhoo, if you are not willing to give up your smart phone for a dumb phone, then here are some tips to at least decrease your body's exposure to the amount of harmful radiation:
Put the phone in airplane mode while you sleep or even throughout the day if you have times where you don’t need to be immediately accessible.
Send a text rather than stay on a long phone call.
Use your phone on speaker mode and put it a foot away from your body rather than holding the phone up to your ear or mouth.
Video two:
Download content onto your laptop then turn off the WIFI.
Only turn Wifi receptor on when absolutely necessary and then, do not have the “laptop” on your lap!
Radiation is cumulative, so each thing you change adds up to preserving your health.
I would show a third video of a smart TV going into the garbage bin, but alas, I do not have one. I chose to buy a used plasma TV off a local selling site. And for sure I do not use any bluetooth items such as wireless earbuds. Making sure these “receptors” for WIFI and Bluetooth are turned OFF is critical, because even if you are not using them, they will still be searching for a connection thereby sending out radiation if you do not turn them off at the source.
Please see attached articles as to why you should hardwire your home. The health effects are real, even if you are not aware of any concerns at this point. If you have a genetic defect like my son, the critical issues of radiation are multiplied, but they are still a concern for ALL of us.
Thank you so much for reading. Much love, healing and peace,
Paula Baron P.T.
Have you heard of 5G? Yes, of course you have. We are already operating using 4G, so why are they bringing on 5G? I’m not really sure but 4G was bad enough for your DNA, so being aware of how to protect yourself from both is a really smart idea. Which brings me to our first topic, smart electronics.
You’ve heard the term “smart” right? Smart phones, smart televisions, smart meters, smart cities, wait, smart cities? Yup. “They” want to turn our cities into “smart” cities. Ones that everything could be shut off by the flip of a switch from the powers that be. But more on that later.
The point of my blog, which I almost digressed from, is what is all this radiation doing to our health? Of course “they” wouldn’t put something for sale on the store shelves if it wasn’t safe, right?
Um, no. Sadly.
Now think of putting these technological devices in the hands of our children with thinner skin and thinner skulls, able to absorb even more of the radiation coming off of all these devices. Didn’t know it was radiation? Because I didn’t either. Not until about three years ago when a friend sent me a video about “smart meters”. She asked me if I had one.
Honestly, I had to watch the video she sent to even know what she was talking about. And there it was, a man hooked himself up to an EKG machine (heart monitor) as he laid on the other side of a wall from the smart meter and his heart began to have palpitations, I suppose you would call them. Irregular EKG waves showed up immediately on the monitor.
I went outside to the wall of my garage and stood in front of our meter to see if it was “smart”. I immediately realized this was not one of my brighter ideas. I felt as if I had been tazed. I returned to the house in a stupor, the nerves where I have had previous damage were lit up with pain and I felt as if someone had fogged my brain.
This was the start of my investigation of all things wireless and later even wired devices. How much electricity were these putting out into the air in order to function and thereby impacting my entire nervous system? And if it was impacting my nervous system, what about my son’s DNA that already had enough problems?
I needed to know about all things “smart” and then all things wired. Both give off differing amounts of radiation, and it matters to all of us. Our body is an electrical being, every frequency that impacts us causes our body to have to fight for homeostasis. Exhausting and for some of us downright debilitating.
You might think, I feel fine, what’s the big deal? Trust me, whether you feel it or not, your health is being impacted every single day by the invisible walls of radiation that give us the convenience of using our cell phones everywhere we go inside or outside and some even choose to put small radiation receptors inside their ears, very close to their brains using “Bluetooth” to allow them to listen to their podcasts, music, etc. hands free.
Please don’t shoot the messenger but try to hear the important message I am communicating here. Smart phones and appliances and the like are not good for our bodies. Now, don’t worry, I am not going to tell you to give them all up, well maybe just some of them. No, I still have a cell phone (for now) but I will not have a smart TV, smart meter or anything else that will bring more radiation into my body and thus into my cells or as I like to say, cellular network. Pun intended.
Please read the attached articles for yourself on the impact to your DNA. The impact is even harsher on our children, as they not only have thinner skulls and skin but they will have a lifetime of radiation to build up and cause problems compared to some of us “older” people who got their first cell phone at age 35, for example.
The list is long for the possible kinds of damage or “side effects” if you will, from these everyday convenience electronics. So, if we are not going to give them up, I’m thinking we need to learn how to live with them, “smartly”. Is that a word? Well, I couldn’t resist.
In my next blog, I will tell you all the simple ways you can get rid of the harmful waves of radiation, not completely, but enough to where your body has a fighting chance to do what it was designed to do and heal itself. Please see bottom of post for articles supporting this post.
Much love, education, grace and peace, from
Paula Baron P.T.
Today’s blog post is all about two herbs that were discovered quite by accident by one of our own CF mothers! I would like to thank Sam, for her life changing discovery. She was even able to get funding for a study, which in today’s pharmaceutical world speaks volumes for the importance of this herbal combination.
There isn’t much to say about today’s topic, as the title says it all really. Serving size and recommendations are all written out on a page I will link you to here at the bottom. What I do think bears explaining here is exactly what the CFTR gating mechanism is and so it may help you to understand further about gene mutations and how we can influence them with herbs and other natural therapies.
Let’s start with the basics of cells. Cells have DNA inside them which is told what to do by genes. Genes can give good directions or as in the case of the CF gene, give bad directions to the DNA which then make malformed proteins. More specifically, the proteins formed are folded and so cannot do their job properly, which is to travel to the edge of the cell and form a channel, in which chloride can properly flow into the cell which is important for proper hydration of a cell. Not enough water in the cell equals thick sticky mucus rather than thin slippery mucus.
While we are told this information about CF, what is not emphasized is the fact that we are a protein machine. More than half of the cells contents are made up of proteins. And if we positively influence the rest of the cellular content then we can have hope to thin out thick sticky CF mucus.
The other missing piece of information that is not told, is that we can use natural therapies to influence the DNA thereby influencing the genes. Notice we are not changing the sequence of the gene but influencing the DNA to work it’s best at silencing the bad information it gets from abberant genes like the ones causing Cystic Fibrosis.
The body is amazing in that it always seems to have a second or even third way to correct a deficiency. If we even partially correct the first issue, we can also count on the other mechanisms to also kick into action in order to make cell function as close to normal as possible.
We want our DNA functioning as perfectly as possible in order to have the best shot at optimal cellular health. This is the subject of my other blogs in this bio-hacking series. Bio-hacking is a fancy word for biological short cuts to influence health via the DNA. Of utmost importance would be my blog on how environmental factors influence DNA. https://pureliving316.com/blog/29182/environmental-factors-that-influence-your-dna
It all comes back to reducing inflammation so the body can operate at peak performance. I would once again say a deep thanks to this selfless mother who gathered data and made a difference throughout the world.
We need more studies of her kind and we also need physicians who are willing to listen to the anectdotal evidence so that parents can have open honest interactions with their doctors about what seems to be working and what doesn’t. Until then, we will continue to have a serious breakdown in care for our children with CF.
https://dutchmagicfactory.blogspot.com
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4939241/
Epigenetics, a funny word isn’t it?
Epi. What does that mean? Above.
So, in essence the study or practice of epigenetics is working on things that are above or out of the realm of trying to correct the genetics but just fix or clean up all the other areas, to support the health as much as possible.
Epi. What does that mean? Above.
So, in essence the study or practice of epigenetics is working on things that are above or out of the realm of trying to correct the genetics but just fix or clean up all the other areas, to support the health as much as possible. But would this influence the gene? More on that at a later date. First let’s talk about what can be done to “clean up” the cells via various methods.
- Clean up your thinking. “Huh? You say.” As a man thinks in his heart, so is he. So goes an old Proverb. If you think you are sick and dying with a terminal illness then the body will be sure to go in that direction. This is why it is key to be around people who think like you, that CF is not the death threat that doctors and nurses believe it to be.
- Clean up your thinking. Oh, did I write that already? Guess this one bears repeating. It cannot be emphasized enough. Kind of like God’s word where he repeats himself a LOT. The word most often found in scripture is “fear”. As in, do not fear. You will find this word over 99 times in the Old and New Testaments. Why? It is detrimental to your body’s health. Cortisol levels go up (a catabolic hormone), tissue breakdown is imminent and the immune system is suppressed when we are stressed or fearful.
- Clean up your language. Isn’t that related to your thinking? Well, yes and no. If you are thinking negative thoughts all day about your health, you might as well be speaking curses over yourself or your loved one. Although speaking has a whole additional level of impact on a person’s cellular network. And you thought cellular networks were just for mobile phones? Nope.
- Speak life not death. The power of life and death is in the tongue. Another powerful verse in the scriptures that gives us guidelines to live by. This does not mean you have to lie or not speak about difficult things but the phrasing and the way in which you ultimately believe i.e. think about the health condition will also impact the cellular function.
- We are a protein machine. Some people will lead you to believe that you are what your genes say you are. That it is all in the genes and the DNA. The thing you are likely not told is that you can up-regulate a disease or down regulate it by things you do that impact the cellular network. Please don’t give this disease more power than it already is given by the medical community in general that will tell you that your disease WILL progress and a limited life span is imminent.
- The cells are made up of more than half proteins. Why does this matter to you? Because you can influence the protein network to thereby influence the DNA which in turn can eventually influence the genes. There I said it. CF is not an incurable disease but it is one that can be influenced, it just depends on what lengths you are willing to work on it.
The questions that are begged to be asked at this point all have to do with the “hows” I suppose.
How do I change my thinking considering what I have been told and what I have read online?
How do I change my thinking considering what I have been told and what I have read online?
How do I believe differently?
How do I influence the cellular network and why does that matter?
When my son was diagnosed at a mere 2 weeks old, I already made up my mind that he would be fine because God’s word says that He heals ALL our diseases. Now, I know that may not be your experience even if you are already a Bible believing Christian. But, even without Christianity and the beliefs of the Bible, studies are out there that prove there is power in positive thinking and also in affirmations.
A dear friend of mine sent me 7 healing scriptures to begin reading over my son when she heard about his diagnosis. She said it was VERY important that I begin speaking these life giving words over him as often as I could. And so I did as I rocked him to sleep at night.
She also told me that we needed to pray for a new beginning to my son’s life, as when he was born he was not breathing. He was actually blue and not making a peep. Immediately a code was called and it was as if the emergency response team was standing right outside the labor room waiting to come in when the call went out.
After the excitement was over, I recalled how the Lord had told me to pray for the right medical personnel to be there at the right time. I suppose I prayed this a few times before I was in my last month of pregnancy. And boy did he answer that prayer in a big way. There is a certain trust level that is built through experience with God, but I had never expected my faith to be tested and tried this long and this hard.
Now think about how you are feeling and acting around your child. Are you upset? Nervous as a cat?
Please don’t shoot the messenger but there are so many things that we must realize are only making a situation worse. That is why I recommend getting help- whether it be a medication for you or your spouse, and using calming supplements and essential oils to help create a calm atmosphere to care for your child.
EVERYONE’s emotions matter. Children are great hearers but not great interpreters. They won’t understand why you are freaking out, just that there must be something to freak out about.
The more technical side of epigenetics involves modification of the DNA without changing it’s sequence which thereby influences the genes. This is all wrapped up in what I wrote about above and also in more detail on my former blog entitled “Environmental Factors that Influence your DNA”. You see, information goes both ways, not just from genes to DNA but from the DNA to the genes. You may have heard of gene silencing? That is the potential given to us but still is not being taught in our medical schools. OR is it?
Bruce Lipton, author of “The Biology of Belief” actually could no longer participate in a medical system that was not coming clean on the truth of how we can influence our DNA and thus our genes. There is hope. There is life after diagnoses with Cystic Fibrosis and I plan to tell you all about the process and the steps to work towards that end.
